Today, we bring you the best free health mobile apps.
Health, they say, is wealth, and in this digital age, you can easily get valuable health and fitness tips from the comfort of your palms. There are now mobile apps, which provides highly valuable information about human health and fitness.
However, most of the available free health apps are relatively substandard. Hence, to guide your choice, this article will show you the best available ones.
Best Free Health Mobile Apps
- Lifesum
Lifesum is a diet and fitness tracker, which offers professional-grade tips and guidelines on users’ dietary needs and fitness goals.
Moreover, the app hosts an advanced AI engine, which takes input of your weight, height, sex and fitness goals among others, and recommends exercise and diet schedules that best suit your body/needs.
Lifesum is available for free, albeit with limited features. To get the full package, you’d have to subscribe to the paid edition.
You can get the app from Play Store (Android) or App Store (iOS).
- MyFitnessApp
MyFitnessApp (owned by Under Armour) is another top free health app, with exclusive support for iOS and Android. The app guides users toward maintaining a disciplined and healthy lifestyle.
Furthermore, MyFitnessApp is flexible, and can be synchronized with wearable health/fitness gadgets, to facilitate realtime collection of health data.
The app is available for free, and can be downloaded from Play Store (Android) and App Store (for iOS).
- Fitbit App
Fitbit is widely seen as the perfect alternative to MyFitnessApp. In fact, its the foremost choice of many health workers and fitness enthusiasts. The app hosts exclusive support for Android, Windows and iOS.
In addition, Fitbit App is an all-round fitness and health tracker, as it’s designed to keep track of your weight, diet, fitness goals, workouts, social life and even your sleep goals.
You can get the app for free on App Store, Play Store and Windows Store (depending on your OS).
- Fooducate
Fooducate rounds up our list of best free health mobile apps. As the name implies, it’s a perfect platform for keeping track of your daily/weekly/monthly dietary needs.
Also, despite being a nutrition app, Fooducate is adapted to monitor users’ fitness goals.
Besides, the app is available for free download on Play Store and App Store. However, you’d have to upgrade to the paid edition to gain access to the full features.
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Daniel Segun is a technology writer with over 5 years of experience. He loves to teach and inspire others. When he is not writing, he’s probably busy developing websites. You can reach him here.